July 4, 2011
Yogurt and Kefir are very good for you. They spur your metabolism, add precious calcium to your diet, assist your body in fighting yeast overgrowth by encouraging a healthy ph balance in your body, and they’re delicious. Supplementing your families’ diet with these two power foods is a no-brainer. Use them in desserts, smoothies and as dips [...]
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June 26, 2011
It’s been more than a decade since I’ve struggled to keep my house clean. I find that if my house is messy, I can’t concentrate on anything that requires brain power, so I have to keep it clean. Over the years, especially during particularly busy times, I’ll lower my standards a bit, but for the [...]
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